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Network Homes workout session for Bowel Cancer UK

Residents are being invited to get involved with our special workout event to help raise money for Bowel Cancer UK.

On Monday 24 September, Network Homes will be hosting a Fight Klub Workout session at Wembley Power League between 12pm and 4pm.

Bowel cancer is the fourth most common cancer in the UK, after breast, prostate and lung cancers. Every 15 minutes someone in the UK is diagnosed with bowel cancer (which is almost 42,000 people every year) whilst every 30 minutes someone dies from the disease. Bowel Cancer UK is the country's leading bowel cancer charity and they're determined to save lives and improve the quality of life of everyone affected by bowel cancer, with a vision of a future where nobody dies of the disease.

Fight Klub is a high intensity fun workout that makes getting in shape an addiction. Set to music, the programme is a combination of boxing, kick boxing and Thai boxing. The workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high-energy beat.

A qualified instructor will run the event and be pumping out drum and bass to keep you energised and focused. We will  also be providing refreshments to keep you going.

Cost of Sessions are: 

  • £8  for one hour session
  • £15 for two hour session
  • £20 for four hour session

For more information please email kamara.jackson@networkhomes.org.uk